Reflections on life, therapy, and being human
This blog is a space for sharing thoughts, insights, and reflections on the many emotional and psychological challenges we face as human beings.
Whether you're a current client, a fellow therapist, or someone simply curious about counselling, I hope you'll find something here that resonates.
You're warmly invited to read, reflect, and return whenever you need a moment of calm or connection.
What Is Counselling (A Very Short Introduction)
A short introduction to counselling, the different types of counselling available and what to expect when going to counselling for the first time.
Read MoreThe Quiet Laughter in the Room: On the Use of Humour in Counselling and Therapy
Reflections on the use of humour in counselling and psychotherapy
Read MoreHow to Train As A Counsellor (and a little warning too)
An introduction to how to train as a counsellor, the paths and governing bodies in the UK and a personal reflection on the journey
Read MoreWhy I Do This Work
A warm introduction to my new therapy practice - why I do this work, what therapy offers, and an invitation to begin a conversation if something in you is stirring.
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